How to Do:
What muscles do rotational cable row work?
Rotational cable row works your back muscles and tummy muscles!
What are the benefits of rotational cable row?
Rotational cable row makes you strong and helps your tummy and back get super strong too! It’s fun and good for your body.
How to do a rotational row?
Stand up straight, pull the handle close to your tummy, and turn your arm. It’s like rowing a boat, but with a cable machine!
What is the best grip for cable row?
The best grip for cable row is to hold the handle with your hand, like you’re shaking hands with it. It helps you row the best!