How to Do:
- Sit on a special machine.
- Hold a bar with both hands.
- Pull the bar down behind your head.
- Go back up and do it again!
Are cable pulldowns good for back?
Yes, cable pulldowns are super for your back muscles!
What muscles do cable pulldowns work?
Cable pulldowns work your back muscles, especially the big ones!
What does rear lat pulldown work?
Rear lat pulldown works your back muscles, making them strong and big.
How to do cable back pulldown?
To do cable back pulldown, sit down, pull the bar down to your chest, and then let it go up again. It’s like a fun exercise!