How to Do:
- Stand up straight with your legs apart.
- Turn your body to the right and hold onto a handle in front of you.
- Twist your body and pull the handle to the other side.
- Go back to how you started and do it again.
What muscles do cable twists work?
Cable twists work your tummy muscles called “obliques.” They help make your belly strong!
What is a cable twist?
A cable twist is like a fun exercise. You turn your body from one side to the other while holding a special handle with a rope. It’s like a twisty dance for your tummy!
What are the benefits of cable torso rotation?
Doing cable torso rotation makes your tummy muscles stronger and helps you have a healthy, bendy waist. It’s like magic for your core!
Are cable twists good for obliques?
Yes, cable twists are super-duper good for your obliques! They make your side tummy muscles strong and give you a cool waist. It’s like a secret workout for your sides!
