How to Do:
- Sit on your bottom, lean back, and stretch your arms and legs.
- Move your chest and arms forward and bring your knees in.
- Stay like that for a bit, then go back to how you started, and do it again.
Are frog crunches effective?
Yes, frog crunches are super good for your tummy!
What does frog crunches do?
Frog crunches make your tummy muscles strong and help you get a nice, strong belly.
What is the difference between a frog crunch and a regular crunch?
Well, frog crunches are like doing a special kind of crunch where you bring your knees to your arms, while regular crunches just lift your upper body.
How to do frog taps?
Frog taps are fun! Just sit down, touch your toes with your hands, and jump up like a frog. Ribbit!
