How to Do:
- Lie on your back and bend your knees with your feet on the floor.
- Reach forward and grab the band’s handles over your head.
- Lift your chest off the floor by pulling the band handles towards your knees.
- Go back to the starting position and do it again.
Can you train abs with resistance bands?
Yes, you can train your tummy muscles with stretchy bands.
What is the best laying down ab exercise?
A great lying down ab exercise is when you pull your knees towards your chest while on your back.
Can resistance bands tone stomach?
Yep, resistance bands can help make your tummy strong and toned.
How do you work your abs while lying down?
To work your abs while lying down, you can do exercises like pulling your knees to your chest or using resistance bands to help your tummy muscles get stronger.
