How to Do:
- First, lie on your back with your knees bent and feet on the floor.
- Put your hands behind your head and lift your upper body. Twist to one side and touch your elbow to the opposite knee.
- Then, go back to how you started and do the same thing on the other side.
Do oblique crunches make your waist smaller?
Yes, oblique crunches can help make your waist slimmer and stronger!
How do you do oblique crunches if you’re just starting?
To start, lie on your back, bend your knees, and touch your elbow to the opposite knee while twisting your upper body. It’s a great way to work on your obliques!
How can you do side oblique crunches?
Side oblique crunches are like regular oblique crunches, but you twist and touch your elbow to your knee on the side. It’s a good exercise for your sides!
Are oblique crunches safe to do?
Oblique crunches are safe if you do them with good form. Make sure to ask a grown-up or a fitness coach for help if you’re not sure how to do them safely.
