How to Do:
- Get on your elbows and toes, like a straight line.
- Keep that position, open your legs, and close them.
- Put your toes back where they were, and do it again.
What are plank jacks good for?
Plank jacks are good for making your tummy strong and keeping you fit and healthy!
Are plank jacks good for weight loss?
Yes, plank jacks can help you lose weight because they make your body move and use energy.
What are plank jacks in exercise?
Plank jacks in exercise are when you jump your legs in and out while you’re in a push-up position. It’s like a fun exercise game for your body!
Are plank jacks hard?
Plank jacks might be a little hard at first, but the more you practice, the easier they’ll get. They are like a challenge that helps you become stronger!
