How to Do:
- Lie on your back with your legs straight and hands under your bottom.
- Lift your legs a bit.
- Swing your legs back and forth without bending your knees.
What is the scissor kick?
The scissor kick is when you move your legs like a pair of scissors opening and closing.
What is an example of a scissor kick?
An example of a scissor kick is when you lie on your back and swing your legs back and forth without bending your knees, just like scissors.
Where is the scissor kick?
You can do a scissor kick in the swimming pool while you’re floating on your back. It’s a cool swimming move!
What do side scissor kicks do?
Side scissor kicks help you exercise your tummy and make your belly muscles strong. They’re like a fun workout for your sides!
