How to Do:
- Stand up straight with your feet a bit apart.
- Hold the cable handle in front of your belly with your arms bent.
- Twist your body to the left while pulling the cable.
- Turn back to the right and do it again.
What muscles do cable twists work out?
Cable twists work your belly muscles, especially the sides of your tummy called obliques.
Do standing oblique twists work?
Yes, standing oblique twists can make your tummy muscles stronger.
What muscles do standing oblique twists work?
Standing oblique twists work your oblique muscles, which are on the sides of your belly. They also help with your balance.
What is a standing oblique twist?
A standing oblique twist is an exercise where you stand up and twist your body to work your side tummy muscles. It’s like turning your body left and right while holding onto something like a handle.
