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https://www.smartfitnesshub.com/wp-content/uploads/2023/10/Assisted-Sit-Ups-Exercise.mp4 Looking to strengthen your core muscles and improve your overall fitness? Look no further! Our step-by-step guide to assisted sit-ups will help you achieve your goals safely and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, this exercise can be adapted to your skill level. Watch the video to learn the correct […]